What is green tea? Green tea comes from the same plant as black tea. They are both made from the leaves of the same species of plant (Camellia sinensis), but processed in different ways. After harvesters hand pluck the tea leaves, green tea leaves are immediately steamed or baked and then rolled and dried. They retain a green color. Black tea is also hand plucked, … Continue reading The Magic of Green Tea
1. Horseradish may do more than just spice up your favorite sandwich. Scientists have shown that this spice/food has substantial activity against a range of bad bacteria. Horseradish is a neutral or beneficial for all blood types. 2. Rocking a child has health benefits Regularly rocking a child can promote brain growth, results in faster weight gain, earlier development of vision and hearing, and earlier … Continue reading 10 Health Facts from the Files of Dr. Peter J. D’Adamo
By the time we reach adulthood, we’ve most likely experienced a panic attack or anxiety attack. Lots of things can trigger mild anxiety; public speaking, worries over a test or work project or concern over a friend or family member’s health or well-being. Just like our tolerance for certain foods, our tolerance for stress is different based on our blood type and yet, even among … Continue reading Managing Mild Anxiety Attacks
Many people start The Blood Type Diet as a way to manage illness or chronic pain and many experience life changing results. While Eating Right 4 Your Type can help manage these, you might want some extra relief. Consider acupuncture as a time-proven and natural way to help combat illness and pain. So, just what is acupuncture? Many people have heard of the acupuncturist’s use … Continue reading Acupuncture
There’s been a long debate between cat and dog owners over which pet is best, but regardless of your choice of furry friend, studies have shown that have a pet can help to reduce stress levels and live a happier life. Below are a few facts about the emotional benefits of having a feline friend or canine companion! Emotional & Physical Benefits Depression Pet owners … Continue reading Pet Owners Stress Less
What is Chi Breathing? Chi breathing is based upon the Taoist concept of Chi Gong, or Qigong, which represents energy as flowing according to certain routes in your body. Positive release is accessible through refining the breath. The calming, stress-relieving effects of this exercise are remarkable. It can be performed by anyone, regardless of age, fitness, or medical condition. How to Chi Breathe 1. Stand … Continue reading Chi Breathing
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