Tag Archives: Physical Health

10 Health Facts from the Files of Dr. Peter J. D’Adamo

10 Health Facts

1. Horseradish may do more than just spice up your favorite sandwich.  Scientists have shown that this spice/food has substantial activity against a range of bad bacteria.  Horseradish is a neutral or beneficial for all blood types. 2. Rocking a child has health benefits Regularly rocking a child can promote brain growth, results in faster weight gain, earlier development of vision and hearing, and earlier … Continue reading 10 Health Facts from the Files of Dr. Peter J. D’Adamo »


What is Acupuncture?

Many people start The Blood Type Diet as a way to manage illness or chronic pain and many experience life changing results. While Eating Right 4 Your Type can help manage these, you might want some extra relief. Consider acupuncture as a time-proven and natural way to help combat illness and pain. So, just what is acupuncture? Many people have heard of the acupuncturist’s use … Continue reading Acupuncture »

Put the YOU Back in Immunity with Personalized Nutrition

Immunity Tips

One of the most common questions we are asked at D’Adamo Personalized Nutrition is, “How can I boost my immune system?” Our answer is simple – we tell them, “Follow the diet. Eat your beneficial foods and be extra careful to stay away from your avoids.” Remember, your blood type is the key to your body’s entire immune system. It controls the influences of viruses, … Continue reading Put the YOU Back in Immunity with Personalized Nutrition »

Pet Owners Stress Less

Pet Owners Stress Less

There’s been a long debate between cat and dog owners over which pet is best, but regardless of your choice of furry friend, studies have shown that have a pet can help to reduce stress levels and live a happier life.  Below are a few facts about the emotional benefits of having a feline friend or canine companion! Emotional & Physical Benefits Depression Pet owners … Continue reading Pet Owners Stress Less »

Chi Breathing

Chi Breathing

What is Chi Breathing? Chi breathing is based upon the Taoist concept of Chi Gong, or Qigong, which represents energy as flowing according to certain routes in your body. Positive release is accessible through refining the breath. The calming, stress-relieving effects of this exercise are remarkable. It can be performed by anyone, regardless of age, fitness, or medical condition. How to Chi Breathe 1. Stand … Continue reading Chi Breathing »