There are various types of commercially available detox diets, but some superfoods can help clear your body of toxins naturally. Refer to the following list of right-for-all-type foods for your next Blood Type Diet-friendly detox:
The Detox Dozen
Contain vitamin C that the body needs to make glutathione that the liver uses in its detox process.
Loaded with antioxidants and phytonutrients.
Jump-starts the liver’s production of cleansing enzymes.
Contain phytochemicals that support detoxification in the liver and blood.
Remove impurities from the bowels.
6. Flax Oil and Flaxseeds
Rich in omega-3 fatty acids that the body uses to improve insulin function, which clears sugars from the bloodstream.
7. Fresh Garlic
Cleanses harmful bacteria, viruses, parasites and other invaders from the bloodstream.
Binds to heavy metals and removes them from the body.
A natural diuretic that helps to remove excess toxins and water from the blood and supports liver function.
10. Green Tea
Loaded with antioxidants that can help boost your immune system.
Contains gingerols and shogaols that can help the intestines metabolize food faster.
Produces phytonutrients that can enhance the function of phase II liver enzymes that help to remove toxins.