Nobody likes to feel bloated.  Reduce the likelihood of feeling like a balloon with these easy tips: 1. Follow your Blood Type Diet Eating the right foods reduces the chances that your digestive system will rebel! Find individualized food lists here, or use our Blood Type Diet App. 2. Stay away from carbonated beverages Tiny bubbles can cause big problems in your gut.  Instead of … Continue reading 5 Easy Steps to Prevent Bloating with Personalized Nutrition »